• Breathing Your Way to Perfect Health

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    Name: Breathing Your Way to Perfect Health
    Date: July 11, 2014
    Time: 7:00 PM - 9:00 PM CDT
    Website: http://www.navarrelivingyoga.com
    Event Description:
    Pranayama is the expansion or manifestation of prana. Prana is brought into the body on the wave of the breath.

    Luckily, whether we are aware of our breath, or not, throughout the day we continue to breathe. Yet, the quality of our breath is crucial for us to be aware of, and control, if we are to be balanced and healthy. How well we breathe from moment to moment is instrumental to our daily well being.

    Join Kathy Tabb at Navarre Living Yoga and learn about your breath and how it can support your health and vitality.

    Location:
    Navarre Living Yoga
    Date/Time Information:
    July 11, 2014 / 7 to 9 pm
    Contact Information:
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    Fees/Admission:
    Investment: $20 in advance/25$ Day of
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